Weigh In record (no journal entry) for 03 February 2016
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1109 kcal
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Fat: 40.23g | Prot: 50.56g | Carbs: 82.65g.
Breakfast: Коктейль, Простоквашино Творожное Зерно в Сливках 7%. Lunch: Майонез, Доширак Чан Рамён, Сиг. Dinner: Приосколье Крылышки Куриные, Коктейль. more...
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Losing 4.9 kg a Week
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Ирина Лавренюк's Weight History
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