Weigh In record (no journal entry) for 02 February 2016
|
66.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2016:
|
544 kcal
|
Fat: 22.05g | Prot: 55.62g | Carbs: 26.16g.
Breakfast: Marilan Torrada Magic Tost Mult Cereais, Nestlé Leite em Pó Desnatado Molico, Siamar Goma Tapioca, Clara de Ovo, Ovo. Lunch: Netuno Filé de Tilápia. Snacks/Other: Ovo Cozido. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniRaphael's Weight History
|