Weigh In record (no journal entry) for 02 February 2016
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92.9 kg
Lost so far: 27.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1521 kcal
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Fat: 36.95g | Prot: 73.28g | Carbs: 235.45g.
Breakfast: Café (Instantâneo), Queijo Coalho, Wickbold Bisnaguinha Integral. Lunch: Suco de Limão, Carne da Sobrecoxa de Frango (Assado, Cozido), Farinha de Mandioca, Feijão Carioca Cozido. Dinner: Café (Instantâneo), Mingau de Aveia. Snacks/Other: Pipoca Branca (em Óleo), Seven Boys Bisnaguinha Integral, Maçã, Maçã, Melancia. more...
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Losing 1.3 kg a Week
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FlaviaBella's Weight History
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