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FatFreeLife18
Journal
02 Feb 16
FatFreeLife18's Journal, 02 Feb 16
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Weigh In record (no journal entry) for 02 February 2016
126 kg
Lost so far:
2.5 kg
.
Still to go:
41 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2016:
1415 kcal
Fat: 72.70g | Prot: 80.78g | Carbs: 118.72g.
Breakfast:
Овсянка Мультизерна.
Lunch:
Чай с Сахаром, Новосибхлеб Булка с Отрубями, Морской Котик Килька в Томатном Соусе, Морской Котик Килька в Томатном Соусе.
Dinner:
Морковь, Сельдерей, Доброфлот Сайра Тихоокеанская Натуральная, Доброфлот Сайра Тихоокеанская Натуральная с Добавлением Масла.
more...
3268 kcal
Exercise:
Stairs (Climbing Stairs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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FatFreeLife18's Weight History
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