Leftyfrhs's Journal, 02 Feb 16

Weigh In record (no journal entry) for 02 February 2016
74.8 kg Lost so far: 10.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:
798 kcal Fat: 59.94g | Prot: 58.58g | Carbs: 17.76g.   Breakfast: Earthbound Farm Organic Celery, smart balance smart balance cooking spray, Finlandia Imported Swiss Natural Cheese Deli Slices, Egg, Finlandia Imported Swiss Natural Cheese Deli Slices, Egg. Lunch: Village Grown Organic medley, Empire White Ground Turkey, Smart Balance Omega Non-Stick Cooking Spray, Wegmans Organic Baby Romaine. Snacks/Other: Kerrygold Aged Cheddar Cheese. more...
Gaining 3.2 kg a Week

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Leftyfrhs's Weight History


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