Weigh In record (no journal entry) for 02 February 2016
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48.0 kg
Lost so far: 0.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1247 kcal
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Fat: 35.39g | Prot: 34.21g | Carbs: 202.99g.
Breakfast: Clover Valley Whole Grain Toasted Oats Cereal, 365 Sliced Almonds, Bananas, Whole Milk. Lunch: Nature's Bakery Strawberry Fig Bar. Dinner: Wild Oats White Cheddar Mac and Cheese, Tropical Life Organic Extra Virgin Coconut Oil, Whole Milk, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Northland Cranberry Pomegranate 100% Juice. more...
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Gaining 1.9 kg a Week
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samanthamarie74's Weight History
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