Weigh In record (no journal entry) for 02 February 2016
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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418 kcal
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Fat: 5.32g | Prot: 16.65g | Carbs: 79.49g.
Breakfast: Café Expresso, Café. Lunch: Courgette, Carottes, Carrefour Bio Boulgour, Quinoa, Maggi Kub Or. more...
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Losing 0.7 kg a Week
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