Weigh In record (no journal entry) for 02 February 2016
|
76.6 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2016:
|
1521 kcal
|
Fat: 38.38g | Prot: 71.36g | Carbs: 183.45g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Fried Shrimp, Lee's Famous Recipe Cole Slaw, Grouper (Fish) (Mixed Species), Whiskey Sour (Prepared), Starbucks Fruit Cup. Dinner: VIP Use Like Fresh Mixed Fruit, Pecan Nuts. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|