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ula7483
Journal
02 Feb 16
ula7483's Journal, 02 Feb 16
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Weigh In record (no journal entry) for 02 February 2016
72.4 kg
Lost so far:
4.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2016:
1029 kcal
Fat: 41.06g | Prot: 45.60g | Carbs: 117.86g.
Breakfast:
Activia Müsli (125g).
Lunch:
Pieczywo Chrupkie Żytnie, Bezmięsna Kiełbasa.
Dinner:
Spaghetti Carbonara.
Snacks/Other:
Nestle Rolo, Danone Activia Zboża.
more...
2216 kcal
Exercise:
Elliptical - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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ula7483's Weight History
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