Weigh In record (no journal entry) for 02 February 2016
|
65.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2016:
|
1471 kcal
|
Fat: 83.33g | Prot: 79.21g | Carbs: 111.49g.
Breakfast: Avocat, Avocat, Vandemoortele Yogorette Fines Herbes, Pomme, Citron. Lunch: Biaform Intégral, Delhaize Gerookte Zalm, Oeuf. Dinner: Bonduelle Crispy Maïs, Delhaize Olives Vertes, Vandemoortele Yogorette Fines Herbes, Delhaize Salade Mixte, Tomates Cerises, Blanc de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Pomme, Noix. more...
|
|
1880 kcal
|
Exercise:
Bike Machine (Cycling) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
Losing 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VVERONIQUE202's Weight History
|