Weigh In record (no journal entry) for 02 February 2016
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50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1502 kcal
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Fat: 78.31g | Prot: 52.14g | Carbs: 161.08g.
Breakfast: Банан, Кофе с Молоком, Мандарины. Lunch: Макдоналдс Латте, Салат Цезарь с Курицей, Азбука Вкуса Суп-Пюре Грибной. Dinner: Макдоналдс Латте, Шарон, Мандарины, Банан. more...
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1726 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Nushka007's Weight History
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