Weigh In record (no journal entry) for 02 February 2016
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75 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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3207 kcal
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Fat: 160.25g | Prot: 232.74g | Carbs: 207.86g.
Breakfast: Kawa z Mlekiem i Cukrem, K-Classic Twaróg Tłusty, Jajko, Kawa z Mlekiem i Cukrem, Kruger Kakao w Proszku Suchy Produkt, Łaciate Mleko 0,5%. Lunch: Jajko na Twardo, K-Classic Corn Flakes, Mors Koreczki Kaszubskie, Mandarynki. Dinner: Zupa Gulaszowa. Snacks/Other: Pieczeń Wieprzowa, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Gaining 0.2 kg a Week
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