menia71's Journal, 01 Feb 16

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Weigh In record (no journal entry) for 01 February 2016

82.2 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 February 2016:

315 kcal

Fat: 0.00g | Prot: 2.50g | Carbs: 14.00g. Snacks/Other: Tyskie Piwo. more...

2732 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Reading - 2 hours, Walking (moderate) - 5/kph - 35 minutes, Resting - 13 hours and 10 minutes, Sleeping - 7 hours. more...

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