Weigh In record (no journal entry) for 01 February 2016
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88.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1563 kcal
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Fat: 33.63g | Prot: 127.24g | Carbs: 178.39g.
Breakfast: Südzucker Kluntje Kandis, Zitronensaft, Tee. Lunch: Real Bio Kasslerbraten, Gut & Günstig Semmelknödel, Gut & Günstig Delikatess Rotkohl, Knorr Braten Soße Extra. Dinner: Gut & Günstig Delikatess Rotkohl, Gut & Günstig Semmelknödel, Real Bio Kasslerbraten, Knorr Braten Soße Extra. Snacks/Other: Milch 1,5%, Energybody Mega Protein. more...
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2539 kcal
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Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Frickezeud's Weight History
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