NiveditaRG's Journal, 01 Feb 16

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Weigh In record (no journal entry) for 01 February 2016

105.2 kg Lost so far: 0 kg. Still to go: 41.7 kg. Diet followed: Poorly.

View Diet Calendar, 01 February 2016:

1097 kcal

Fat: 34.38g | Prot: 62.48g | Carbs: 139.29g. Breakfast: Toasted Whole Wheat Bread, IHOP Veggie Omelette For Me. Lunch: Bananas. Dinner: Trader Joe's Organic Wild Blueberries, Stir Fried Vegetables, Trader Joe's Boneless Skinless Chicken Breast Tenders. Snacks/Other: Udupi Mendu Vada, Coffee with Cream and Sugar. more...

2591 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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NiveditaRG's Journal, 01 Feb 16

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NiveditaRG's Weight History