Weigh In record (no journal entry) for 01 February 2016
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68 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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54 kcal
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Fat: 1.10g | Prot: 1.50g | Carbs: 9.20g.
Breakfast: Nescafé Capuccino. more...
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steady weight
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