Ростовщик's Journal, 01 Feb 16

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Weigh In record (no journal entry) for 01 February 2016

90.3 kg Lost so far: 44.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2016:

735 kcal

Fat: 25.61g | Prot: 73.00g | Carbs: 48.62g. Breakfast: Жареная или Запеченная Куриная Грудка, Помело. Lunch: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Bonduelle Красная Фасоль "Чили" Peruana, Каша Пшенная на Молоке, Жареная или Запеченная Курица. Dinner: Чечевица Вареная. more...

3043 kcal

Exercise: Езда на снегоходе - 1 minute, Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 13 hours and 59 minutes. more...

Gaining 1.4 kg a Week

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Ростовщик's Journal, 01 Feb 16

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Ростовщик's Weight History