Weigh In record (no journal entry) for 31 January 2016
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44 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1105 kcal
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Fat: 19.65g | Prot: 126.04g | Carbs: 114.69g.
Lunch: Yin Yang Salvado de Avena, Pata Muslo, Ser Yogurt Bebible, Durazno, Lechuga de Hoja Verde, Manzana Verde, Tomates, Tomates Cherry. Dinner: Ser Yogurt Bebible, Pomelo, Apio, Rúcula, Tomates, Cazón. Snacks/Other: Queso Ricotta (Semi Descremado). more...
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1378 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Cleaning - 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 10 hours. more...
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Losing 0.2 kg a Week
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 Comments
Mmmm pensé que había subido al menos 0,5 kg en 3 semanas. Bajo y subo de a gramos. Tendré que ajustar mis macros y/o calorías
31 Jan 16 by member: Melina185
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Melina185's Weight History
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