Nushka007's Journal, 10 Aug 14

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Weigh In record (no journal entry) for 10 August 2014

50 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2014:

1724 kcal

Fat: 85.53g | Prot: 60.37g | Carbs: 178.61g. Breakfast: Roshen Бисквитный Рулет, Активія. Lunch: Пирожок с Грибами, Арбуз, Инжирный Персик. Dinner: Фабрика Качества Колбаса Докторская, Ашан Сыр Российский, Чиабатта. Snacks/Other: M&M Драже с Арахисом. more...

1428 kcal

Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Nushka007's Journal, 10 Aug 14

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Nushka007's Weight History