Tränaförfaan's Journal, 31 Jan 16

BF 15,2
74.3 kg Lost so far: 3.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2016:
2247 kcal Exercise: Running - 11/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Tränaförfaan's Weight History


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