Weigh In record (no journal entry) for 31 January 2016
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1440 kcal
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Fat: 51.68g | Prot: 45.74g | Carbs: 178.01g.
Breakfast: Байсад Майонез Провансаль, Яичница, Сыр Пармезан (Твердый), Нарезанная Ветчина (Обычная, Ок. 11% Жира), Сухие Сливки, Сахар, Кофе (Растворимое). Lunch: Пепси Пепси, Добрые Съести Шаурма с Курицей. Dinner: Каждый День Попкорн Сладкий, Пепси Пепси. more...
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2145 kcal
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Exercise:
Hiking - 45 minutes, Washing Dishes - 15 minutes, Desk Work - 5 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sakurakaory's Weight History
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