Weigh In record (no journal entry) for 30 January 2016
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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224 kcal
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Fat: 6.13g | Prot: 3.55g | Carbs: 39.94g.
Breakfast: Cupcake, Weizenbrötchen. more...
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Losing 0.5 kg a Week
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