Weigh In record (no journal entry) for 30 January 2016
|
74.8 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2016:
|
224 kcal
|
Fat: 18.47g | Prot: 12.29g | Carbs: 6.38g.
Breakfast: Sargento Muenster Cheese, smart balance smart balance cooking spray, Earthbound Farm Organic Celery, Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leftyfrhs's Weight History
|