Weigh In record (no journal entry) for 30 January 2016
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103.8 kg
Lost so far: 33.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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76 kcal
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Fat: 3.10g | Prot: 0.50g | Carbs: 11.40g.
Breakfast: Krüger Milchkaffee. more...
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Losing 0.4 kg a Week
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new_horizons's Weight History
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