Weigh In record (no journal entry) for 29 January 2016
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59.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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361 kcal
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Fat: 19.63g | Prot: 18.06g | Carbs: 16.48g.
Breakfast: Adams 100% Natural Crunchy Peanut Butter, Tapioca Loaf Bread. Lunch: Grape Tomatoes, Kroger Small Curd Cottage Cheese 4% Milkfat. more...
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Losing 1.9 kg a Week
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