Edite's Journal, 29 Jan 16

Weigh In record (no journal entry) for 29 January 2016

72.7 kg Lost so far: 27.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2016:

218 kcal

Fat: 7.20g | Prot: 15.30g | Carbs: 21.60g. Breakfast: Itambé Requeijão Cremoso Light, Quaker Farelo de Aveia, Tirol Leite Desnatado. more...

2089 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Edite's Weight History