elliz174's Journal, 09 Oct 11

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Weigh In record (no journal entry) for 09 October 2011

63.6 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2011:

1135 kcal

Fat: 39.75g | Prot: 26.75g | Carbs: 172.50g. Breakfast: Hearty Medleys - Apple Cranberry Almond, Green Tea Orange, Passionfruit & Jasmine. Lunch: Sun Chips Harvest Cheddar, Mocha Iced Coffee with cream. Dinner: Cheese Tamale Verde. more...

1709 kcal

Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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elliz174's Journal, 09 Oct 11

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elliz174's Weight History