Weigh In record (no journal entry) for 29 January 2016
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101.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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895 kcal
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Fat: 29.03g | Prot: 77.06g | Carbs: 76.97g.
Breakfast: Seitenbacher Müsli Zuckerarm, Gutes Land Frische Fettarme Milch. Lunch: Gekochtes Ei, Tomaten, Stockmeyer Krakauer. more...
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Losing 0.7 kg a Week
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pussibaer's Weight History
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