Kuku12's Journal, 29 Jan 16

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67.8 kg Lost so far: 8.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2016:

1229 kcal

Fat: 39.91g | Prot: 42.67g | Carbs: 175.57g. Breakfast: Вимм-Билль-Данн (ВБД) Сыр Ламбер. Lunch: Яичный Белок, Гречка Отварная, Вареники с Творогом. Dinner: Кофе с Молоком и Сахаром, Холодный Кофе с Молоком и Сахаром. Snacks/Other: Медовая Долина Мед Горный, Яблоко. more...

2079 kcal

Exercise: Cross Training - 10 minutes, Hiking - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Kuku12's Journal, 29 Jan 16

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Kuku12's Weight History