Weigh In record (no journal entry) for 28 January 2016
|
56 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2016:
|
846 kcal
|
Fat: 36.32g | Prot: 50.12g | Carbs: 82.03g.
Breakfast: Biedronka Masło Osełkowe Ekstra, Jajko. Lunch: Pomidory Koktajlowe, Ser Gouda, Wasa Pieczywo Żytnie, Biedronka Masło Osełkowe Ekstra. Dinner: Wasa Pieczywo Żytnie, Piątnica Serek Wiejski, Banan, Owocowa Rapsodia Konfitura Wiśniowa Niskosłodzona. Snacks/Other: Kapust Kiszona lub Kwaszona. more...
|
Gaining 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thornfield's Weight History
|