Weigh In record (no journal entry) for 28 January 2016
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134.6 kg
Lost so far: 9.9 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1819 kcal
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Fat: 95.20g | Prot: 57.70g | Carbs: 179.20g.
Breakfast: Snickers Snack Size. Lunch: McDonald's Mayonnaise, McDonald's Pommes Frites (Mittel), McDonald's McChicken Classic, McDonald's Big Mac. more...
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Gaining 4.2 kg a Week
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