Weigh In record (no journal entry) for 28 January 2016
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58.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1367 kcal
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Fat: 75.15g | Prot: 51.63g | Carbs: 132.13g.
Breakfast: Орех Пекан, Кофе Эспрессо, Домик в деревне Молоко 3,5%, Банан. Lunch: Банан. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Жареный Картофель, Кофе Эспрессо, Домик в деревне Молоко 3,5%. Snacks/Other: Торт Наполеон. more...
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1741 kcal
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Exercise:
Pole Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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