Weigh In record (no journal entry) for 28 January 2016
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74.8 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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254 kcal
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Fat: 21.47g | Prot: 14.29g | Carbs: 5.38g.
Breakfast: Earthbound Farm Organic Celery, Kerrygold Aged Cheddar Cheese, smart balance smart balance cooking spray, Egg. more...
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Losing 3.2 kg a Week
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Leftyfrhs's Weight History
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