Angux2119's Journal, 28 Jan 16

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Weigh In record (no journal entry) for 28 January 2016

93.7 kg Lost so far: 5.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2016:

1602 kcal

Fat: 51.00g | Prot: 72.17g | Carbs: 222.70g. Breakfast: Чудо Йогурт Клубника-Земляника. Lunch: Хлеб Черный, Щи с Мясом. Dinner: Свиная Корейка (Вырезка), Картофельное Пюре. Snacks/Other: Коркунов Конфета, Хурма, Апельсин, Яблоко. more...

2856 kcal

Exercise: Running - 13/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

steady weight

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Angux2119's Journal, 28 Jan 16

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Angux2119's Weight History