Weigh In record (no journal entry) for 28 January 2016
|
62.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2016:
|
1992 kcal
|
Fat: 106.53g | Prot: 82.62g | Carbs: 178.27g.
Breakfast: Halls Caramelo, García Baquero Queso Tierno, Queso Gouda o Edam, Queso Manchego, Frutos Secos Tostados, Nestlé Bombones, Infusiones, Café con Leche Descremada. Lunch: Gallina Blanca Yatekomo Gambas, Carretilla Fideua. Dinner: Chorizo de Cerdo, Casa Tarradellas Fuet, Frutos Secos Tostados, Café con Leche, Hacendado Pan de Molde Blanco. Snacks/Other: Tomate Verde, Hacendado Yogur 0% Sabores, Santa Ana Patatas Fritas. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmenmanz's Weight History
|