Weigh In record (no journal entry) for 28 January 2016
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60.1 kg
Lost so far: 6.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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696 kcal
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Fat: 40.90g | Prot: 26.41g | Carbs: 60.49g.
Breakfast: Normaler Kaffee. Lunch: Schokoladenstückchen. Dinner: Pommes Frites, Gemischter Salat mit Dressing, Paniertes Schnitzel. more...
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Losing 0.7 kg a Week
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