Weigh In record (no journal entry) for 28 January 2016
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67.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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566 kcal
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Fat: 33.02g | Prot: 11.80g | Carbs: 52.18g.
Breakfast: Cafe Con Leche (with Sugar), Cafe Con Leche (with Sugar). Lunch: Makro Ensaladilla Rusa. more...
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steady weight
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