Weigh In record (no journal entry) for 28 January 2016
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92.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1001 kcal
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Fat: 59.22g | Prot: 74.69g | Carbs: 38.88g.
Lunch: Куриная Грудка, Капуста, Суп Куриный с Вермишелью. Snacks/Other: Imlek Balans fermentisani proizvod od mleka (yogurt), Дикси Миндаль Жареный. more...
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Gaining 1.4 kg a Week
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