Weigh In record (no journal entry) for 28 January 2016
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101.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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978 kcal
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Fat: 37.83g | Prot: 46.61g | Carbs: 109.91g.
Breakfast: Gutes Land Frische Fettarme Milch, Seitenbacher Müsli Zuckerarm. Lunch: Geflügel Leberkäse, Tomate Vom Markt. Snacks/Other: Clementinen. more...
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Losing 3.5 kg a Week
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pussibaer's Weight History
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