Weigh In record (no journal entry) for 28 January 2016
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56.1 kg
Lost so far: 0.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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728 kcal
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Fat: 31.39g | Prot: 37.26g | Carbs: 75.86g.
Breakfast: Каждый День Цветочный Мед, Мюсли из Пророщ. Пшеницы Фрукт.-Яг., Можайское Молоко. Lunch: Байкальский Крем Творожный, Яйцо Куриное, Можайское Молоко. Dinner: Киндер Сюрприз. more...
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Losing 3.5 kg a Week
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Kosinova2211's Weight History
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