Weigh In record (no journal entry) for 27 January 2016
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94 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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2056 kcal
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Fat: 92.35g | Prot: 105.60g | Carbs: 207.35g.
Breakfast: Queijo Coalho, Pão Francês Integral. Lunch: Quero Feijão Carioca, Purê de Batata, Churrasco, Arroz com Cenoura, Salada de Maionese, Kibon Tablito. Dinner: Pão Francês Integral, Queijo Coalho. Snacks/Other: Maçã, Maçã. more...
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Losing 4.6 kg a Week
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FlaviaBella's Weight History
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