Weigh In record (no journal entry) for 27 January 2016
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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700 kcal
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Fat: 23.10g | Prot: 84.37g | Carbs: 31.21g.
Breakfast: Marilan Torrada Magic Tost Mult Cereais, Queijo Cottage (sem Gordura). Lunch: Patinho. Dinner: Carne da Sobrecoxa de Frango. Snacks/Other: Marilan Torrada Magic Tost Mult Cereais, Ovo. more...
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Gaining 1.4 kg a Week
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DaniRaphael's Weight History
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