Weigh In record (no journal entry) for 27 January 2016
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91.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1379 kcal
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Fat: 35.69g | Prot: 81.78g | Carbs: 177.94g.
Breakfast: Frubotanas Arandapiña, 7-Eleven Non Dairy Creamer, Coffee. Lunch: Brown Rice, Walmart Filete De Basa. Dinner: Vivra Galletas Integrales De Fibra De Salvado Amaranto Y Miel, Kellogg's Special K Chocolate, Lala Leche Siluette Plus Descremada Deslactosada Vitaminas a y D Fibra, Minerales sin Grasa, Pinto Beans (Mature Seeds, Canned), Toasted White Bread, Lala Panela Light, Scrambled Egg, El Torito Machacado. more...
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Losing 0.7 kg a Week
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alaceves's Weight History
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