Weigh In record (no journal entry) for 27 January 2016
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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2148 kcal
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Fat: 79.26g | Prot: 76.85g | Carbs: 276.54g.
Breakfast: Sucre, Senseo Café. Lunch: Tomate Farcie, Kiwi, Les Croisés Fromage Blanc Fondu à la Crème, Harry's Pain de Mie Complet sans Croûte, Lidl Coquillettes. Dinner: Mayonnaise Ordinaire, Lidl Surimi, Lidl Escalope Cordon Bleu, Lustucru Gnocchi à Poêler. Snacks/Other: Dia Céréales Fourrées au Chocolat et à la Noisette, Lait, Maltesers Maltesers, Carrefour Palmiers. more...
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2025 kcal
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Exercise:
marche - 46 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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