Weigh In record (no journal entry) for 27 January 2016
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58.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1455 kcal
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Fat: 60.80g | Prot: 40.50g | Carbs: 179.98g.
Breakfast: Tassimo Café Au Lait. Dinner: Lift Apfelschorle, McDonald's McRib, McDonald's Pommes Frites (Mittel), McDonald's Kirschtasche. more...
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Losing 0.7 kg a Week
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