Weigh In record (no journal entry) for 27 January 2016
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1319 kcal
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Fat: 34.80g | Prot: 41.06g | Carbs: 215.93g.
Breakfast: Chamyto Leite Fermentado, Matte Leão Chá Mate com Limão, Nutrella Nutrellinhas. Lunch: Do Bem Suco de Laranja, Massa Leve Escondidinho De Carne. Dinner: Itambé Leite em Pó Integral, Açaí. Snacks/Other: Nestlé Biscoito Nesfit Cacau e Cereais, Starbucks Empanada Integral de Peru e Ricota, Itambé Leite em Pó Integral, Café com Açúcar, Dona Benta Bolinho de Chuva, Nestlé Iogurte Grego Light Maracujá (90g), Café com Açúcar. more...
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1577 kcal
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Exercise:
simulador de caminhada - elíptico - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
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Gaining 8.8 kg a Week
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simone clós's Weight History
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