Weigh In record (no journal entry) for 27 January 2016
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63.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1284 kcal
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Fat: 60.47g | Prot: 50.05g | Carbs: 116.18g.
Breakfast: Nestlé Bombones, Infusiones, Café con Leche Descremada, Frutos Secos Tostados, Naranjas. Lunch: Telepizza Pizza Barbacoa (Mediana), Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Spritz, Vino Rosado, Mazapán, Rebanadas de Jamón, Frutos Mezclados Secos Tostados, Tostadas, Queso Manchego. Snacks/Other: Manzana Verde, Hacendado Yogur 0% Sabores. more...
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Gaining 7 kg a Week
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Carmenmanz's Weight History
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