Weigh In record (no journal entry) for 27 January 2016
|
113.1 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2016:
|
961 kcal
|
Fat: 33.16g | Prot: 67.41g | Carbs: 95.02g.
Breakfast: Carrefour Brioche Tranchée aux Pépites de Chocolat Fondantes, Auchan Fromage Blanc 0%. Lunch: Auchan Yaourt Fruits 0%, Riz Basmati (Cuit), Saint Eloi Salsifis, Douce France Émincé Kebab. Dinner: Auchan Fromage Blanc 0%, Saint Agur Crème de Saint Agur, Herta Knacki, Baguette, Monoprix Coleslaw. more...
|
|
3136 kcal
|
Exercise:
Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|