mjd-66's Journal, 26 Jan 16

Weigh In record (no journal entry) for 26 January 2016
64 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2016:
2132 kcal Fat: 45.06g | Prot: 79.49g | Carbs: 284.81g.   Breakfast: Maxwell House Capuccino, Tartine Beurrée. Lunch: Blanc de Poulet, Fromage Bleu ou Roquefort, Pain Blanc, Riz Blanc, Heineken Bière. Dinner: Picard Lasagnes Saumon Poireaux, Haribo World Mix, Heineken Bière. more...
1559 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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mjd-66's Weight History


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