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AntoBattistoni
Journal
26 Jan 16
AntoBattistoni's Journal, 26 Jan 16
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Weigh In record (no journal entry) for 26 January 2016
55.8 kg
Lost so far:
3.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2016:
1344 kcal
Fat: 41.40g | Prot: 58.20g | Carbs: 183.33g.
Breakfast:
La Serenísima Queso Untable Port Salut Light, Mermelada, Activia Frutilla, Pan Integral, 3 Arroyos Avena Instantánea, La Serenísima Leche Descremada.
Lunch:
Tarta de Atun.
Dinner:
Exquisita Postre Placeres Light, Pizza de Queso de Masa Delgada.
Snacks/Other:
Activia 0% Ciruela.
more...
1408 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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AntoBattistoni's Weight History
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